Yes, once you've ordered your plan, you will receive a confirmation email with a fitness form asking you a few questions. This helps me customize the program according to your body which guarantees the best results.
Will the plan be customized?
How long will it take for my plan to be sent?
Your program will be sent to you 1-2 days before the start date of your program. You'll get the option to choose your start date in the fitness form sent to your email after selecting your plan and completing the payment.
Will the plan automatically renew?
No. You will never be automatically billed. If you want to continue your journey with me onto the next phases of your plan, simply purchase the membership again
Can I change between mass gaining & cutting programs on a yearly plan?
Yes, you'll be able to switch programs every 3 months on a yearly plan based on your progress & goals.
Will I be able to follow a vegetarian diet plan?
Yes, vegetarian diet plan options are available.
Are supplements necessary?
No. You can follow the program and see amazing results without supplements. The supplements in your program will only be recommendations as they can enhance performance, recovery and results.
How often will my workouts & exercises be updated?
Every week. We'll alternate between various training phases such as traditional single muscle group per day phases and push, pull, legs cycles. There will be mobility workouts to improve your form and prevent injuries as well as cardio workouts. I'll reveal all my techniques when it comes to building an aesthetic physique and living a healthy lifestyle.
How often will you check in with me? Can I ask questions?
Yes your plan include weekly progress check-ins which include progress photos, weigh ins and body measurements. You'll be able to track your results throughout your journey.
Do I need access to a gym?
Home workout programs will be available soon.