• Mix 1 scoop with 300 ml of cold water. 
  • On training days, consume 1 scoop 20 minutes before your workout and 1 scoop during your workout.
  • For the best results, consume 1-2 scoops any time of the day to improve hydration, muscle recovery and repair.
  • Diamond Drip BCAAs can be enjoyed as a refreshing beverage on your non-training days as well.