How to Use the Stack

  • Mix one scoop of Blow Pre-workout with 300-350ml of cold water and drink 20-30 minutes before your workout.
  • Mix one scoop of Elixir BCAAs with 300-350ml of cold water. Shake well and drink during your workout.
  • Drink one serving of Elixir BCAAs with meals or in between meals on rest days to boost muscle recovery.